Classes at Detroit Yoga


For more information or to schedule your first class call us a call at 248-545-5596 or email us here

Ashtanga

Is an ancient sequence of yoga postures and movements that has been handed down from teacher to student throughout the years. It is a very thoughtful and thorough series of postures always performed in the same order, and when practiced earnestly over time, transforms the student's body to a state of higher energy, fluidity, and lightness, and their mind to a higher level of clarity, patience and perception. Classes are 75 mins in length.

Vinyasa

Means simply, breathing and moving and is derived from the Ashtanga system. In Vinyasa class the teacher leads students through a sequence of Ashtanga based postures and movements that is never the same twice. Every class is different, causing the students to develop the skill of being calm, focused and open to whatever comes their way... Classes are 60 minutes in length.

DY Strength

Classes are Ashtanga - Vinyasa based and focused on strengthening key areas of the body... Arms, chest, back, core and legs.

DY FLow

classes are All Level Ashtanga - Vinyasa based and focused on training the student to flow in both body and mind from one challenge and transition to the next. Out Saturday evening practice is one of the only 90 minute Flow classes in the area... come challenge and stretch yourself.

DY Stretch

Classes consist mainly of classic, seated Yoga postures and are focused on stretching and opening of the hips, hamstrings, and back.

The number associated with each DY class on the schedule determines the minute length. Advanced Vinyasa classes are by invitation only. Please see Jason for requirements.

Detroit Yoga Shala Classes

Enrolled students only

Dy Shala's Unique and rare tuition commitment, our long term student base, as well as having one full-time head teacher, has allowed us to create one of the most dynamic environments method, and practice of Ashtanga- Vinyasa Yoga in the area. Students at DY are continuously challenged to become more calm, focused, patient and therefore more effective in all areas of their lives. Immerse yourself in DY's Shala program for just six months and start to experience more calm, clarity, and energy in your life!

Tuition Options DY Shala
6 Months $124/Mo

Add-ons
Weekly Video Tutorial email Free
Workshops & special classes $12/M0
Satya Warrior Classes $12/M0
Monthly Private Lesson $45/M0
Monthly Thai Massage $60/M0

Shala Class Schedule
Monday 9:30am - 10:30am, Vinyasa
5:45pm - 6:45pm, Led Ashtanga
6:45pm - 7:45pm, Vinyasa

7:45pm - 8:45pm, Advanced Vinyasa (by invitation only)
x
Tuesday 9:30am - 10:45am, Ashtanga
5:45pm - 6:45pm, Vinyasa

6:45pm - 8:00pm, Ashtanga
x
Wednesday 9:30am - 10:30am, Vinyasa
5:45pm - 6:45pm, Vinyasa
6:45pm - 7:45pm, Vinyasa
7:45pm - 8:45pm, Advanced Vinyasa (by invitation only)
x
Thursday 9:30am - 10:45am, Ashtanga
5:45pm - 6:45pm, Vinyasa

6:45pm - 8:00pm, Ashtanga
x
Friday 9:30am - 10:30am, Vinyasa

5:45pm - 6:45pm, Vinyasa
x
Saturday 9:30am - 10:30am, Vinyasa
10:30am - 11:45pm, Ashtanga
x
Sunday 9:00am - 10:15am, Ashtanga
10:30am - 11:30am, Vinyasa

Satya Warrior Classes

Drop-ins Welcome

The Satya Warrior program at DY is perfect for those who are looking to add more diversity and pwoer to their existing training routine...whether it be yogasana, martial arts, climbing, parkour, cycling, cross training, athletics of all kinds, or just simply for those that have more time on the weekends to meet their fitness goals. To become most efficient and effective combine the Warrior and Shala programs together to acheive and maintian the 6 keys to optimal health... 1. Mind 2. Heart 3. Flexibility 4. Strength 5. Breath 6. Mindful Eating. Health is Wealth!

Satya Warrior Class Pricing
Drop-In $17
5 Class Pack $75
10 Class Pack $139
15 Class Pack $179
25 Class Pack $279
No expiration on class packs.

Additional offerings
Workshops & Special Classes $29
Private Lessons $79
Thai Massage $79
5 Pack private lessons or Thai Massage $329

Satya Warrior Class Schedule
Friday 6:45pm - 7:45pm, DY60STRENGTH
x
Saturday 11:45am - 12:30pm, DY45STRENGTH
4:00pm - 5:30pm, DY90FLOW
x
Sunday 11:45am - 12:45pm, DY60STRETCH
4:00pm - 5:00pm, DY60FLOW